The FastDay Forum

In again, usual coffees, porridge, mini protein bar and will have veg later. So far so good.

Yay! Another Sunday faster! I didn't think there would be many about ...
Good luck @GMH!I'm hoping to just have coffee and herbal tea, but let's see how it goes...

@turtlegirl good luck! I have had a few more calories than I planned but still under my 1000 limit. Think it's the flu coming on, so off to bed early and soon it will be tomorrow

First time I have done a fast on a Sunday - and that's because we went out for a three course meal last night and I cleaned the plate each course! Mushrooms in port sauce for starter, chicken breast in wine with mushrooms, mashed potatoes, carrots and cauliflower and homemade apple and raspberry pie with creamy vanilla ice cream for dessert. I haven't eaten a 3 course meal for nearly six months - and it'll probably be December before I feel like it again!

Ahh, well done @GMH! Hope the early to bed worked and the flu has b******* off!

It's a bit late, but I fasted on Sunday. It was my first day back from my trip. I find it's always good to fast on that day to quickly get back in the swing of things. I probably went a bit over yesterday, but not by much.

A belated good luck to the Sunday fasters!