The FastDay Forum

I'm in again, low cal day around 800. Pants still way too tight. Good luck anyone joining me

Have a good 800 cal day,@GMH. I usually fast on Thursday but I have a fund raising Curry Night tonight so I thought it would just set me up for failure. So I've had a proper breakfast and I will fast tomorrow instead.

Pilchards reporting for action. Just black coffee and a cup of tea this morning and nothing planned until this evening when I will have poached eggs on toast. Will go for a walk around the oval at lunchtime to distract me from any hunger pangs. Weigh in tomorrow so hoping for a good number on the scales.

I'm in today !!
I just has a porridge and a cup of coffee. Tired this morning....
Have a nice day !

I'm in for my regular Thursday fast. Have just had to eat a humbug for work-related reasons (it honestly seemed like it would be rude to refuse!), but I don't think that will do too much damage on its own, so I'm hoping to keep on track for the rest of the day.

Good luck everyone, and enjoy your curry night Sallyo - I'm jealous!

I am in today, its already 1.40 pm here in Spain , so I have ploughed through my worse part of the day, which is breakfast. I can just about cope at lunchtime, and I am looking forward to dinner tonight, a pile of fresh veg. Feeling good, losing weight and feeling happy, although I will be happier tomorrow! Good fasting everyone. X

It's Thursday, so I'm in. Worked at home this morning and about to leave for town. I'll hang back till dinner time, my fish could end up in a curry
Good luck everyone

Joining in as well.

Not really at my best emotionally, and it's really hot weather wise but...eh. Can't win them all.

Best of luck to you all.

Not fasting today....but lurking around the forum instead of getting on with a ton of jobs I really should be doing!

Just popping in here to give @Flic a virtual hug. Sorry if things are not so good. Life really can be a bit of a roller coaster....so let's hope it won't be too long before you feel brighter.

Just know you are among friends on here xx

I'm in today, sticking to my normal liquids during the day and will have some veggies tonight, possibly after a walk as it's glorious weather in London today.

Good luck to all

After a failed attempt at fasting yesterday I was determined to make this FD successful! Found I didn't feel hungry so that made it easier.

Well, I can't curry the fish as planned as it's disappeared from the fridge So it's mixed seafood (defrosting, tap, tap tap) on a bed of marinated courgette and ice cold sliced tomatoes.

Isn't it funny how we're all different? I don't have much problem skipping breakfast; it's mid to late afternoon that is challenging for me! And that's where I am now; just before 3pm here, have had coffee, green tea, and fiber drink. Will have broth a little later...4ish...then dinner 9ish. May or may not have a nibble before going to the library after work. I find that I can just "fast" almost on autopilot now; establishing a routine has really worked for me...doesn't give my "mind" a chance to negotiate...