This is my second fasting day (1st was Monday) and I feel already weak!
Planning on having a miso soup and a rice cracker at lunch time.
Anybody else fasting today?
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busybee wrote: Hi Rosalie,
this is my first fasting day. i have some fruit for lunch. so im hoping that i dont feel weak like you. How did you feel on Monday?
Ch1ckpea wrote: It was my 6th fast day today!! I did Monday and today as I have my wedding anniversary tomorrow and a birthday meal out on Saturday, so got them out the way early!!
I ate at 10pm last night and fasted until 5pm tonight. 2nd time I have eaten all my calories in one go and I have to say I think I prefer this method!
I had two homemade meatballs for dinner, 75g spaghetti pasta and 30g low fat cheddar -I'm now stuffed! Worth the wait I can tell you!
Now I can go for brunch with hubby tomorrow, and have a lovely meal in the evening without worrying!!!
Fasts are hard but I am finding they are getting a little easier now. I also had colleages tell me how slim I look today (first day back since Friday), which felt good
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