The FastDay Forum

So, after a good weigh in yesterday mmorning I went mad!
I couldnt seem o satisfy my hunger and atee so much more than usual!!
TO make up for it, today I am lanning on having a total fast.. I usually save all calories for tea but I am going to try skipping today.
I already feel so hungry! I feel like its going to be a tough one

Hi eleriroberts - if you have a dig around the forum you'll find a thread entitled Liquid Fasting w/b 13 May - you'll find some fellow fasters there who are sacrificing all calories (or most of them) - you'll get a lot of support there. Sorry, I'm not techy enough to get a link up for you (I really must figure that out ) Good luck today - hang in there

brilliant thank you,
I am going to give it a go and possibly do this every fast day. I find eating often just makes me want more food.
Thanks again