The FastDay Forum

[janeg]

I' m fairly sure Sunday is a quiet day for fasting. Who's with me today?
This is my 8th fast of the year. Had my coffee and that's it til tea time. Plenty of fluids though.
Could be a long day

Morning janeg, today is also my fast day (num 4) Have been doing really well. 3lbs lost so far. Morning coffee consumed....plenty of flavoured water and a roast later with the family. Have a good one!

[janeg]

Hello shazyone- glad I'm not on my own! Daughter has just cooked breakfast and it smells good. Temptress but she doesn't know what I'm up to. Juice on the go just now. Enjoy your roast

I thought about fasting today, but I mindlessly munched my way through 2 slices of pizza for breakfast, so I think today is out.

[janeg]

Woops Perse! The joy of this is there's always tomorrow.

I'm just embarking on my 10th fast day. Fruit and a chocolate chip rice cake for breakfast, maybe soup for lunch. Sunday is a nice quiet day at home for me to fast, but I was really pleased last Wednesday when I managed to fast even though I was out and about, first at a craft class then a large supermarket shop. I had serious doubts about whether I'd be able to do it, but I did and the sense of achievement was great!