The FastDay Forum

Morning all! Who's fasting today? I am getting back on to it after a long weekend in Amsterdam, so am looming forward to it. Lots of black coffee and water me thinks. If you're fasting, have a good one!

Hi there,

Yep, I'm in as well. Only water so far. Probably some yoghurt later on in the day. Good luck to all of you.

Looming forward to it?! Looking more like!

I’m in today, was doing yesterday until a few chocolate and ice cream passed my lips in this lovely British weather, Green Tea and water today for me till tonight.

Good luck all

I'm sort of in too. I need to do 2 consecutive days this week due to other commitments and as I am quite near my original goal I am playing today and tomorrow "by ear". I still haven't worked out what I'm going to do but it will probably be some variation on a 500 cals (ish) in a restricted eating window.Who knows !
Good luck everyone

I'm in after yesterday's abandonment. Stepped on the scales this morning, feeling fat after eating lots of cake yesterday, find I'm a pound lighter than yesterday. I think the numbers on the scales are a bit arbitrary but it was nice to see anyway. Doesn't look so warm today so plenty of hot drinks. Will take a few emergency oatcakes to work in case I need an energy boost but otherwise I'll be waiting till my tofu stir fry for dinner - or not at all if I decide to go through.

Not really feeling the fasting love today so hope I don't cave.

wow greenmonster we had the same kind of day!!! Victoria sponge and marble cake!!!! I'm back on it as een up and down like a brides nighty. Just can't seem to get a grasp of the non fast days still being a little gorge like. It'll happen I suppose! Green tea so far for me looking forward to my 11 o'clock coffee though!

In for a proper fast day today. Yesterday fasted until dinner (well, almost ... succumbed to crispy snacks while cooking) and then ate a big dinner of vegan food. Very carb heavy which probably accounts for the hunger this morning but drinking coffee and water to get through it. Definitely liquids only until dinner, possibly liquids only altogether, we'll see how it goes!

Newbie here.

Second fast day today (well really should be my first as I kind of failed my first attempt a little bit), going for eating nothing until dinner, just water and coffee to drink. Little bit nervous but feeling positive.

I'm fasting today - after a rather blowout weekend (fried chicken! Yumm!!). I had been trying to 16:8 as well on my nonfast days but in all of the past week only managed it yesterday.

Fasting feels so normal now. Good luck everyone!

Im on my first fast day and on countdown till dinner i can and will do this.

I'm in today as well. First fast day of this week. Indulged in cake yesterday as it was my eldest daughter's birthday. Tomorrow morning I plan to weigh myself as it's the end of my first full week of fasting. Not sure if I will have lost any weight or not as I seem to be overindulging on my normal days Hope I manage to get that under control after a while!
Good luck Rae123 and Mrs A on your first proper fast day!

I am fasting as well today but have just had a visitation from my line manager to tell me I've been successful in my application for promotion, which is great! But, not sure I'll survive if I end my day of fasting with the glass or 3 of champagne that my friends and family are insisting I participate in!

Good luck to everyone.

I would go another day and celebrate! Congrats. I was in today and it looks like I made it. Asparagus frittata for lunch and fish, tomato sauce and big salad for dinner. Having a mint tea now and then going to bed. Have PT session tomorrow and need to get up at 5.30am. But at least I will be able to have a decent breakfast afterwards!

I am in after I succumbed to cake and a chinese on what was meant to be a fast day yesterday...woops! Got past lunch time and have managed on just water and two cups of tea so far. All I can think about is how much I want fajitas!!!!