The FastDay Forum

C'est Bastille Day, or Jour. I'm recalling French actresses who inspire us to feel good in our bodies, and probably eat fabulous fresh foods. I feel strong and fit after having been for a swim at the local pool. I am looking forward to eating a hearty breakfast tomorrow morning. And Avocado too.. It's warm as toast here in Sydney's winter, how are you other hemispheres going?

I'm fasting today!

Can't imagine to many people fasting today but its the start of my working week. Healthy spinach and broad bean omelette this morning and then nothing until tea

[janeg]

I'm in today as my usual Sunday. Same here David, start of the working week. Not 'til tea time, then poached eggs, same as usual. This will be a 4:3 week for me before going on my proper holidays. Good luck to everyone fasting today
And it's hot as hell here , sandcastle

where in the Middle East are you from Jane?

[janeg]

Scotland!
But live in Dubai, same as you

you should try Kcal for your dinner.

Maintenance 16:8 today, basically skipping "breakfast". Starting to see the trend line going up in Libra...

I am also fasting...and starving! 5pm, so the day is getting to the end and dinner soon. Ready for another one to be done.

I'm fasting again today. I do find this unaccustomed hot weather useful when fasting. I don't feel like eating much, just fruit and salads, with lots of water. May as well take advantage of it!

Me too.....currently having a bouillon drink. Maybe go for an omelette & salad later

is it time for dinner yet! Had nothing since 6.30am and wont have dinner until about 7pm!

Fasting here in the US. Just trying to keep busy and distracted...I have a feeling this may not be the smoothest fast since it's a day off and I'm very tempted by what I cooked yesterday...but I'll give it my best shot and looking forward to feeing great tomorrow! Plus, I want to fully enjoy my birthday on Wednesday!

Switched from Monday fast to a Sunday fast this week. One less fast during three week holiday with my 3 boys.

Fasted today. Just fluids all day then a yummy haddock fishcake with ginger and chilli, some bulgar wheat salad with lemon and mint and a small leaf salad on the side. Just scraped in on my calories but it was worth it.

Today is my 2nd ever 5:2 fast diet day. So far so good. Sunday works for me because in our regular schedule my husband works, tho he is now home for the next 6 weeks on a medical leave, but Sunday can still work for me. If we plan anything I can always switch. So for now my fast days will be Sunday and Thursday.

Hey, how do you get your info to show on the side of your posts? I've checked the control panel profile area but can't seem to find where to set that.

Waiting another hour, then my green salad with tuna

Happy fasting