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David F
5:2 for life!

No, tomorow but....
14 Jul 2013, 19:26

,,,,,I ve kick started it this eveing.

I ve just come out of an unusually horrid shift (even by standards) I want to do something positive.

A stupid word but it says it all I'm afraid.

regards

David

StowgateResident
5:2 for life!

27 Jan 13

23.10

10.45kg

Re: No, tomorow but....
14 Jul 2013, 19:39

Sorry you've had a horrible shift! :frown:

It sounds as if you have managed to put it behind you and made a head start on tomorrows fast , so very well done to you!

Maintaining at 147 pounds (in theory)!

The 2017 Christmas Challenge is gone but my aims remain the same! They are:-
1. Remain on track to get back to my target weight of 147 pounds
2. Get at least twenty minutes of walking, on at least five days per week
3. Allow myself only one 'sweet treat' on non-fasting days.
4. Cook dinner 'from scratch' at least five days per week

David F
5:2 for life!

Re: No, tomorow but....
15 Jul 2013, 01:05

StowgateResident wrote: Sorry you've had a horrible shift! It sounds as if you have managed to put it behind you and made a head start on tomorrows fast , so very well done to you!

I work in a factory where immigrant workers are dominant.

Some of them are lovely but you do see the best and worst of human nature.

Thanks.

:like: