The FastDay Forum

I'm abut 16 hours into my fast - 20 more hours to go, am going hardcore today and trying a complete fast until tomorrow mid morning. Keeping busy is not a problem - if I hadn't of eaten so late last night I could have had my first meal at a more reasonable time - but alas cheese and nuts called me lol!

Anyway all going well so far, green tea, black coffee and water are seeing me through. Not done a complete fast before longer than 26 hours - so we'll see if I actually make it - I have a back up plan in case it all becomes a bit too much.

Anyhoo - how is anyone else out there getting on with their fasting today?

Wow that iS hardcore!
Let us know if you made it until tomorrow.
How are you feeling? What is your level of hunger?
Maybe you feel fine or is it really tough?
I did my first fast yesterday going from dinner one day until dinner the next. It was much easier than I thought so I guess anything is possible.
Good luck!
Jo

Wow hats off to you! I managed 20 hours which is the norm for me as I like to save my 500 for early evening meal and a per bedtime snack. Hope you survived yesterday

I'm now on a feed day and feeling great after my second fast this week. I was going to do one more tomorrow but I'll see how I feel.