The FastDay Forum

I'm in again for reduced calorie day. Had a cup of pumpkin soup I made last night, yum! Will have more later plus mini protein bar and coffee. Good luck all.

I'm in, too! I'm afraid to get on the scales after this trip to the US. I need to get a few fasts in first. I've also decided I need to calorie count on non-fast days for awhile, too, to try to get my overeating in check.

I've had two iced coffees and my soft-boiled egg so far. I think dinner will be stir fried broccoli and either chicken or cottage cheese for protein.

In as well for my regular fast of the week. Still trying to get some holiday buffer as things are slowly moving in the right direction.
Have a nice fastday!

[janeg]

Just dropping in to say hello. Feels odd not to be fasting on Tuesdays. I'll try MWF as I have proper weekends , and see how it goes. Good luck to Tuesday's fasters.

I am fasting today as well. Just as our dutch man said, it is a question of a holiday buffer. I thought I would be way down with my weight by now, but am not. Haven't got time to worry about that too much, because there is window washing, cleaning, general home improvement. The first guests arrive in a weeks time, and I am already looking forward to NOT cleaning while they are here Not eaten anything yet today, makes home improvement extra miserable. I like the results though!!! Hubby is painting walls downstairs!!! I wish it were supper time....

I forgot to post that I also did a Fast Day today. Went out Saturday evening for a lovely meal and a good lunch yesterday so looked forward to having a break from all that food!