The FastDay Forum

Well I find the best way is to write my commitment down, so I carry through so in again today for under 1000 cals. Haven't had the courage to weigh yet after last weeks no restrictions. I've had coffee x 2 so far, will have big protein bar in awhile and hope that tides me over till late lunch. Good luck anyone joining me.

Hi GMH. Surely there must be more than 2 of us today? I've had 2 coffees too, so far. I'm supposed to be working from home - I'm usually good at getting down to it on fast days but but its just not happening today. Need to get back in the 5/2 swing though - 4 work events in the last month, 2 with hotel stays, has taken my eye off the goal and podge has zoomed in under the radar & settled on my tum!

Sorry, not fasting today but offering a big thumbs up and good luck. I fasted yesterday, sorry you are such a small bunch.

Good luck to you.