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Juliana.Rivers
5:2 for life!

1 Apr 13

24.96

2kg

Who is Fasting today - MONDAY AUGUST 20
20 Aug 2018, 04:00

Hello hello hello

Long time no post.. Who is fasting today with me.?

Its 2pm here and i havent eaten a lot. will try to keep away from the food till tonight. Doing a lamb, quinoa and veg salad.

Eat mindfully every day of the week, not just your fast days.
And eat more veggies and fruit and cut down on meat!

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