ideas for brazil nuts other than eating them straight.?
this looks good http://www.yummly.com/recipe/Going-Nutt ... ars-575280
Log in to view your messages, post comments, update your blog or tracker.
coffeetime wrote: I read that you only need to eat 10 Brazil nuts each week to get the selenium your body needs. I eat many more than that, I love all nuts but not so keen on chestnuts.
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.