Anyway, I thought I'd start back at work with the weekly challenge - and my challenge this week is to do the 5:2 proper.
For those that know, I've been doing an eating window of 7 hours and pigging out on all sorts in the 7 hour window.
So far so good today, I'm home from work and have had a pear as a snack (no crisps/chips!!!). Dinner is a home made beetroot soup.
How is everyone else? (I'm now going to read through some threads to find out)