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Don't forget that you can also lose inches not pounds, have you taken pre fast measurements? Have a look in the useful tips section at the top as there is a long article on it. Someone I'm sure will come along and put the link up for you, I can't at the moment as I am on my mobile.
Yes as debs says the tape measure will tell a different story.
Entering stats. Go to the yellow banner at the top, see tracker, add it in there, where it's in red "add more data" . You'll get the hang of it.
This is not really a diet it's a lifestyle choice. Big hugs xxx
Also if you haven't gained any weight either then that's an achievement in itself!
I agree with what everyone else has said - I'm sorry it's so frustrating!! Definitely get the tape measure out and use that as a supplemental tool.
I know that there is one week a month where I weigh 3 to 4 pounds more than the following week. It's frustrating, but it's only water.
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