When you find a video on YouTube that you wish to share with your 5:2 friends, you can either add a link to your post, or embed it so that it plays within your post.
To embed the video
1. First, identify the video that you want to embed
2. Next, within your new post on the 5:2 forum, click the 'youtube' button
3. This will add the following in to your post (without the spaces)
[you tube][/you tube]
4. Add the YouTube identfier to your post - in this case wf_IIbT8HGk
[you tube]wf_IIbT8HGk[/you tube]
5. Without the spaces between the 'you' and 'tube', your post will look like this
To embed the video
1. First, identify the video that you want to embed
2. Next, within your new post on the 5:2 forum, click the 'youtube' button
3. This will add the following in to your post (without the spaces)
[you tube][/you tube]
4. Add the YouTube identfier to your post - in this case wf_IIbT8HGk
[you tube]wf_IIbT8HGk[/you tube]
5. Without the spaces between the 'you' and 'tube', your post will look like this
This is the year that I shrink out of my clothes! 
Please sponsor me here and help me raise funds in memory of a beautiful young woman.
Please sponsor me here and help me raise funds in memory of a beautiful young woman.
