My name is Maria Felton, and I am someone who has a passion for working out. I used to be a small time bodybuilder but have since stopped weightlifting and focus solely on calisthenics.
I generally fast once a month and not more. Until a few years ago - I never bothered with fasting because my immune system took care of the rest. Now almost in my mid-30s, that just is not possible anymore.
Well, here's to health and fitness!
![wink :wink:](https://forum.fastday.com/images/smilies/wink.png)