The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Announcements
Sorry for the registration issues!
by Moogie 19 Jun 2018, 14:34
6   3266
Last post by naj230 06 Feb 2019, 20:58
FAQs - the short answers
by carorees 23 Jan 2013, 15:16
0   93402
Last post by carorees 23 Jan 2013, 15:16
Topics
1 ... 13, 14, 15
What days do you fast?
by Moogie 10 Jan 2013, 22:39
221   14726
Last post by mary_dickson 10 Jul 2019, 06:42
1 ... 10, 11, 12
Well, here I am
by Roscoe 02 Apr 2018, 09:51
166   9637
Last post by ADFnFuel 16 Jul 2019, 03:57
Shall I feel hungrier afterwards if I lose more weight?
by ams232 11 Jun 2019, 04:09
1   148
Last post by ADFnFuel 16 Jul 2019, 03:32
Back again
by NotTooSerious 25 Jun 2019, 16:22
0   23
Last post by NotTooSerious 25 Jun 2019, 16:22
I'm back
by Wolfie 06 May 2019, 14:05
1   358
Last post by Juliana.Rivers 08 May 2019, 05:48
New Here.
by LoveLeaMell 02 May 2019, 18:06
0   6
Last post by LoveLeaMell 02 May 2019, 18:06
1, 2
Thoughts on skipping breakfast and lunch?
by Axter 02 Aug 2013, 10:22
18   5342
Last post by RobertReny 30 Apr 2019, 10:53
New to forums
by StacyPhys 10 Apr 2019, 20:10
0   5
Last post by StacyPhys 10 Apr 2019, 20:10
Changing up fast
by 1ofGodfav50 09 Apr 2019, 11:48
0   7
Last post by 1ofGodfav50 09 Apr 2019, 11:48
Changing up fast
by 1ofGodfav50 09 Apr 2019, 11:47
0   7
Last post by 1ofGodfav50 09 Apr 2019, 11:47
New to the forum
by Heidiho_678 21 Mar 2019, 15:04
0   6
Last post by Heidiho_678 21 Mar 2019, 15:04
Back and want a buddy!
by pumisimo 21 Feb 2019, 19:08
5   217
Last post by Wanche37 21 Mar 2019, 09:47
I'm a beginner
by Tiza 15 Mar 2019, 22:13
0   5
Last post by Tiza 15 Mar 2019, 22:13
I'm a beginner
by Tiza 15 Mar 2019, 19:44
0   5
Last post by Tiza 15 Mar 2019, 19:44
Back again after a few years leave
by tea-lady 08 Mar 2019, 08:23
0   6
Last post by tea-lady 08 Mar 2019, 08:23
New
by arbessah 03 Mar 2019, 19:12
0   5
Last post by arbessah 03 Mar 2019, 19:12
I'M NEW
by donnad 28 Feb 2019, 02:16
0   5
Last post by donnad 28 Feb 2019, 02:16
Back again in Moogie's cosy fasting corner
by NotTooSerious 24 Feb 2019, 18:08
0   6
Last post by NotTooSerious 24 Feb 2019, 18:08
I'm back!
by Meganmarie_7 28 Jan 2019, 15:56
0   156
Last post by Meganmarie_7 28 Jan 2019, 15:56
Hi!
by Annababe80 31 Dec 2018, 23:19
2   121
Last post by AOB117 15 Jan 2019, 22:25
Re-introduction
by gorba 03 Jan 2019, 13:51
3   186
Last post by CandiceMarie 15 Jan 2019, 17:32
Metformin question
by pegasus 05 Dec 2018, 13:59
0   82
Last post by pegasus 05 Dec 2018, 13:59
new to forum
by acidman 12 Nov 2018, 20:15
0   156
Last post by acidman 12 Nov 2018, 20:15
Intro
by awepro 07 Nov 2018, 06:21
0   123
Last post by awepro 07 Nov 2018, 06:21
Elo
by natgirl 05 Nov 2018, 20:04
0   133
Last post by natgirl 05 Nov 2018, 20:04
3833 topics Page 1 of 154

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