The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Announcements
Journo looking for interviewees - by Friday
by Moogie 16 Aug 2017, 11:23
0   45
Last post by Moogie 16 Aug 2017, 11:23
What differences has fasting made to your health?
by Moogie 01 Aug 2017, 11:01
3   204
Last post by Canoegal 17 Aug 2017, 16:26
FAQs - the short answers
by carorees 23 Jan 2013, 15:16
0   90829
Last post by carorees 23 Jan 2013, 15:16
Topics
1 ... 13, 14, 15
What days do you fast?
by Moogie 10 Jan 2013, 22:39
215   11500
Last post by Tracieknits 26 Jun 2017, 15:08
Hello
by damnposeurs 01 Jul 2017, 23:58
8   291
Last post by meal5 21 Aug 2017, 03:56
New to the group
by darknlovely 21 Aug 2017, 02:46
0   24
Last post by darknlovely 21 Aug 2017, 02:46
Howdy From Texas!
by ADFer 17 Aug 2017, 00:28
3   67
Last post by Tracieknits 18 Aug 2017, 20:06
Fasting while on prednisolone ans mofetil
by Pashanie 04 Aug 2017, 12:57
5   134
Last post by Moogie 07 Aug 2017, 16:47
1, 2
Hello!
by creativenikki 21 Jul 2017, 16:06
15   322
Last post by creativenikki 01 Aug 2017, 16:05
Introduce myself
by Mart-tini 26 Jul 2017, 14:57
2   119
Last post by Mart-tini 26 Jul 2017, 17:44
New girl on the block
by exwildgirl 26 Jul 2017, 15:13
1   104
Last post by Tracieknits 26 Jul 2017, 16:03
Back after a long absence...
by radleykitten 21 Jul 2017, 06:52
8   269
Last post by Mart-tini 26 Jul 2017, 15:05
New and questions IF and Juicing
by lmejianyc 11 Jul 2017, 15:04
7   257
Last post by Tracieknits 14 Jul 2017, 13:51
Just a hello!
by Irenie 12 Jul 2017, 21:00
4   197
Last post by Irenie 13 Jul 2017, 16:44
just started
by lynnjenny 09 Jul 2017, 08:47
5   210
Last post by MaryAnn 11 Jul 2017, 14:49
Newby Here...
by leemcgahey 09 Jul 2017, 06:58
2   160
Last post by Tracieknits 10 Jul 2017, 12:27
1st fast day
by Mysticmerlin 03 Jul 2017, 16:53
7   222
Last post by Fat_Teacher 07 Jul 2017, 08:11
Hello, returning after a long time away
by marigolds 29 Jun 2017, 18:18
3   214
Last post by Sassy1 30 Jun 2017, 00:38
Return to Fasting
by nycnyc2013 26 Jun 2017, 17:35
4   237
Last post by Sassy1 29 Jun 2017, 09:05
Hello
by Rotunda 24 Jun 2017, 10:29
6   230
Last post by Sassy1 29 Jun 2017, 05:26
Introduction
by DidiToit 21 Jun 2017, 12:05
1   201
Last post by StowgateResident 21 Jun 2017, 15:23
Introduction
by Vavavoom 20 Jun 2017, 13:39
1   184
Last post by Moogie 20 Jun 2017, 16:35
Fasting for treenit weeks
by Orchid 20 Jun 2017, 12:09
1   199
Last post by Moogie 20 Jun 2017, 12:17
Hello everyone
by Madmily 15 Jun 2017, 16:31
2   239
Last post by Madmily 19 Jun 2017, 06:32
Doing 4:3 But no Weight Loss
by Wilson 16 Jun 2017, 22:18
4   332
Last post by cblasz 18 Jun 2017, 11:36
Newbie
by Tusnelda 14 Jun 2017, 23:42
2   251
Last post by Moogie 15 Jun 2017, 11:43
Hello all
by Lolli 13 Jan 2013, 12:28
6   286
Last post by Volleybal4life 15 Jun 2017, 07:13
First time trying IF
by chickpea90 30 May 2017, 16:36
7   403
Last post by chickpea90 03 Jun 2017, 13:23
3698 topics Page 1 of 148

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