The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Announcements
Sorry for the registration issues!
by Moogie 19 Jun 2018, 14:34
6   2909
Last post by naj230 06 Feb 2019, 20:58
FAQs - the short answers
by carorees 23 Jan 2013, 15:16
0   93246
Last post by carorees 23 Jan 2013, 15:16
Topics
1 ... 13, 14, 15
What days do you fast?
by Moogie 10 Jan 2013, 22:39
219   14419
Last post by lahzeakhar 02 Oct 2018, 13:07
I'm back
by Wolfie 06 May 2019, 14:05
1   219
Last post by Juliana.Rivers 08 May 2019, 05:48
1 ... 9, 10, 11
Well, here I am
by Roscoe 02 Apr 2018, 09:51
162   8983
Last post by Roscoe 02 Apr 2019, 10:56
Back and want a buddy!
by pumisimo 21 Feb 2019, 19:08
3   191
Last post by ADFnFuel 26 Feb 2019, 15:56
I'm back!
by Meganmarie_7 28 Jan 2019, 15:56
0   130
Last post by Meganmarie_7 28 Jan 2019, 15:56
Hi!
by Annababe80 31 Dec 2018, 23:19
2   108
Last post by AOB117 15 Jan 2019, 22:25
Re-introduction
by gorba 03 Jan 2019, 13:51
3   168
Last post by CandiceMarie 15 Jan 2019, 17:32
Metformin question
by pegasus 05 Dec 2018, 13:59
0   50
Last post by pegasus 05 Dec 2018, 13:59
new to forum
by acidman 12 Nov 2018, 20:15
0   115
Last post by acidman 12 Nov 2018, 20:15
Intro
by awepro 07 Nov 2018, 06:21
0   88
Last post by awepro 07 Nov 2018, 06:21
Elo
by natgirl 05 Nov 2018, 20:04
0   94
Last post by natgirl 05 Nov 2018, 20:04
New to the forum
by Carina Gavelin 04 Nov 2018, 20:45
0   446
Last post by Carina Gavelin 04 Nov 2018, 20:45
Hi! Another newbie
by Feyalise 03 Nov 2018, 19:28
0   67
Last post by Feyalise 03 Nov 2018, 19:28
No weight loss - 2 weeks
by Boo2018 02 Nov 2018, 07:52
0   115
Last post by Boo2018 02 Nov 2018, 07:52
New here and new to fasting
by RoundRuth 25 Oct 2018, 17:56
0   90
Last post by RoundRuth 25 Oct 2018, 17:56
First Fast Day, First Fast
by IzzynFlori 23 Jul 2018, 18:01
4   663
Last post by crazyaboutneopets 13 Oct 2018, 19:34
2day fast versus 5:2 fast
by fiona 123 11 Oct 2018, 07:16
0   119
Last post by fiona 123 11 Oct 2018, 07:16
Being Sick
by Meganmarie_7 04 Oct 2018, 15:19
0   97
Last post by Meganmarie_7 04 Oct 2018, 15:19
Newbie
by Carol513 02 Oct 2018, 04:40
0   88
Last post by Carol513 02 Oct 2018, 04:40
Recently started 19-5 Fasting
by ashling66 11 Aug 2018, 21:07
7   1245
Last post by Ballerina 01 Oct 2018, 21:55
Newbie Here!
by Meganmarie_7 28 Sep 2018, 18:40
0   86
Last post by Meganmarie_7 28 Sep 2018, 18:40
Hello! I’m a newbie here...
by The22ndday 13 Sep 2018, 05:16
0   69
Last post by The22ndday 13 Sep 2018, 05:16
new
by acidman 10 Sep 2018, 18:10
0   84
Last post by acidman 10 Sep 2018, 18:10
?? Feeling high when fasting
by finngirl 10 Sep 2018, 17:20
0   75
Last post by finngirl 10 Sep 2018, 17:20
new to the group
by acidman 09 Sep 2018, 21:01
0   61
Last post by acidman 09 Sep 2018, 21:01
3820 topics Page 1 of 153

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