The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Announcements
What differences has fasting made to your health?
by Moogie 01 Aug 2017, 11:01
8   1944
Last post by patriclouis 05 Feb 2018, 06:33
FAQs - the short answers
by carorees 23 Jan 2013, 15:16
0   91880
Last post by carorees 23 Jan 2013, 15:16
Topics
1 ... 13, 14, 15
What days do you fast?
by Moogie 10 Jan 2013, 22:39
218   12869
Last post by Sassy1 28 Sep 2017, 01:28
1, 2
Well, here I am
by Roscoe 02 Apr 2018, 09:51
20   567
Last post by Roscoe 26 Apr 2018, 13:53
First week? Back to where I started..any help ?
by Usshaz 23 Apr 2018, 20:41
2   69
Last post by Roscoe 26 Apr 2018, 13:31
Day 1 of fasting
by ti3unutac 16 Apr 2018, 15:30
1   80
Last post by Sassy1 22 Apr 2018, 03:04
Discovering What I Hope Works
by Lindalove 13 Apr 2018, 01:34
0   20
Last post by Lindalove 13 Apr 2018, 01:34
Hi I’m new and need help.
by Pamela Carmichael 29 Mar 2018, 09:06
1   122
Last post by Sassy1 08 Apr 2018, 22:44
1, 2
Newbie from Dallas
by alka 20 Jan 2014, 17:49
19   544
Last post by nursebean 02 Apr 2018, 08:34
View Unanswered Posts
by ADFnFuel 30 Mar 2018, 20:03
4   203
Last post by nursebean 02 Apr 2018, 08:27
Hello everyone
by Evileda 22 Mar 2018, 21:31
6   182
Last post by CandiceMarie 29 Mar 2018, 10:04
INTRODUCTION
by Sabrina Haines 16 Mar 2018, 21:46
1   113
Last post by ADFnFuel 27 Mar 2018, 22:11
New to FastDay
by smardie 27 Mar 2018, 03:08
3   143
Last post by ADFnFuel 27 Mar 2018, 21:50
Hello!
by Kate.M 25 Mar 2018, 23:31
1   133
Last post by nursebean 26 Mar 2018, 20:50
Greetings from a Newbie
by Fasting50 02 Mar 2018, 14:25
1   210
Last post by ADFnFuel 10 Mar 2018, 02:46
Bello All!
by tagbzi 04 Mar 2018, 07:30
1   174
Last post by ADFnFuel 09 Mar 2018, 23:20
Re-Introducing myself
by grannieannie 28 Feb 2018, 03:27
4   272
Last post by grannieannie 28 Feb 2018, 21:41
Hi, I'm new here
by Vigi710 23 Feb 2018, 03:21
1   201
Last post by Margotsylvia 28 Feb 2018, 10:27
Introducing Myself
by Crazyjojo 25 Feb 2018, 01:50
1   208
Last post by cblasz 27 Feb 2018, 12:10
Fasting For Weightloss
by bcarpio 18 Feb 2018, 03:26
1   262
Last post by StowgateResident 20 Feb 2018, 16:51
Is This the One??
by PopeFriday 19 Feb 2018, 03:09
1   236
Last post by StowgateResident 20 Feb 2018, 16:37
Another newbie :)
by picklesfoley 12 Feb 2018, 19:22
3   317
Last post by StowgateResident 19 Feb 2018, 17:56
A hopeful newbie :)
by Stella8 12 Feb 2018, 09:07
5   344
Last post by StowgateResident 19 Feb 2018, 17:27
INJURY
by DB20XMAX69 14 Feb 2018, 19:58
1   250
Last post by ADFnFuel 18 Feb 2018, 19:39
Introduction
by OrrinSackett 26 Jan 2018, 21:14
4   289
Last post by ADFnFuel 16 Feb 2018, 20:28
New to 5:2
by MCDGG1 09 Feb 2018, 07:47
2   266
Last post by MCDGG1 15 Feb 2018, 08:05
Week 2
by Ciaracm 07 Feb 2018, 05:55
1   296
Last post by cblasz 07 Feb 2018, 11:02
3774 topics Page 1 of 151

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