The FastDay Forum

Monthly Weigh-Ins

3 posts Page 1 of 1
So, the last weigh-in of 2013 looms! As it is the last one, let's report not only this month's losses (or gains) in weight/waist, but also our progress for 2013 as a whole! Should see some impressive numbers I think! :cool:

The weigh-in thread will open on Friday and run until late Monday. Please don't post your stats in this thread, I'll start a new one on Friday.

Due to New Year etc etc, the first weigh-in of 2014 will be on February 1st! (That'll give everyone time to get over the holiday blip! :wink: ).
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 6 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!