The FastDay Forum

Monthly Weigh-Ins

6 posts Page 1 of 1
May weigh-in
30 May 2015, 10:03
How was everyone's May?

May saw the anniversary of me reaching target and I am still hovering just under my target weight, with quite a few ups and downs and a largeish range of weights, but the average not changing much. My waist has been the same for months though, which reflects the trend weight I guess.

May 1st: 63.9kg (trend 64.2), waist 70 cm
May 30th: 64.3kg (trend 64.4), waist 70 cm
Max for the month: 65.0kg, waist 70 cm
Min for the month: 63.6 kg, waist 70 cm.
Re: May weigh-in
30 May 2015, 10:09
I was on target this morning. Have been up and down- mainly up, but nothing mega. So I am pleased!
Re: May weigh-in
30 May 2015, 10:49
I am struggling at the moment a bit, but still pleased with maintaining. My upper range is - I guess - 52.7 kg
May 4 : 52.6kg
May 8: 51.9kg
May 22: 51.9kg
May 30: 52.5kg

Learning to maintain, I guess.
Re: May weigh-in
01 Jun 2015, 21:12
I was very hopeful at the beginning of the month, but the scales have me in quite a fit today. I was down to 154.6 lbs on May 27th. I don't know what happened but today I am back up to 158. I did lose an inch in my hips and waist and a little in my thighs. I know we shouldn't be so fixated on the scale, but that number really aggravates me. I have been eating fairly well (below TDEE). I think it was my alcohol splurges that threw a wrench into my progress. But I'm hoping it was all my strength training recently that created some muscle mass. Blah. Must keep keeping on, I suppose. Hope May treated everyone else much better.
Re: May weigh-in
03 Jun 2015, 18:31
Fastday Tracker : 4th May Weight 10st 12 ( 152lb) % fat 29.7 Waist 33.5"
1st June Weight 10 st 11.2 ( 151.2 lb) % fat 29.1 Waist 33"

Libra trend weight: 1st May 151.4 lb
1st June 150.6 lb

So still slowly going in the right direction.
Re: May weigh-in
03 Jun 2015, 20:05
Not entirely sure how to break this down so for May I will just add how much I lost.

May 1st 230lbs
May 31st 219lbs.

May went fairly well but I did have 2 birthday celebrations in the family and my Aunt came over from Canada for a month so there have been lots of family get togethers and meals. I gained 2/3lbs which I took off again plus I then gained 3lbs on the long weekend when I went to Angelsey for 3 nights. Thankfully I then lost that 3lbs, again! - tut.
6 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 1 guest


Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!