The FastDay Forum

Forum News & Announcements

60 posts Page 1 of 4
It's my Fastiversary!
09 Aug 2013, 11:45
Re: It's my Fastiversary!
09 Aug 2013, 11:47
Congratulations.
Re: It's my Fastiversary!
09 Aug 2013, 11:48
Happy Fastiversary Moogie and congratulations!

And thanks for all the work you guys do here, you have actually changed my life.

:smile:
Re: It's my Fastiversary!
09 Aug 2013, 11:51
Happy Fastiversary Moogie!!!!!!!!!

many many happy returns :-)
Re: It's my Fastiversary!
09 Aug 2013, 11:55
Congratulations!! The change is really amazing and inspiring :-)
Re: It's my Fastiversary!
09 Aug 2013, 12:00
WoW Congratulations moogie you've done amazingly well :heart:
And you are an inspiration to us all :heart: :heart:
Good luck with reaching your goal :clover: Sue
Re: It's my Fastiversary!
09 Aug 2013, 12:11
Happy fastiversary and thank you for everything you have done to make this forum what it is :)

(and today is my wedding anniversary!)
Re: It's my Fastiversary!
09 Aug 2013, 12:12
Happy Fastiversary Moogie :like:

Thank you for all the work you people are doing on this site.

I am happy to have joined this forum and happy to have found this WOL.. it has changed my life - both!!! :victory:

Pia :heart:
Re: It's my Fastiversary!
09 Aug 2013, 12:22
You are wonderful and my inspiration and hero. This is the best forum ever too :0D
Re: It's my Fastiversary!
09 Aug 2013, 12:24
Many many thanks for the great work! You have made a great difference in improving the life of many people!
Re: It's my Fastiversary!
09 Aug 2013, 12:25
Congrats, Moogie! It's nice to know someone can stick to this for so long.
Re: It's my Fastiversary!
09 Aug 2013, 12:29
Well done Moogie, so impressed, and great blog about your past year. 20 kilos is a massive loss from 86, you must feel great.

After only 15 weeks I could relate to most of your discoveries (except still not fond of water!) and for me too it has changed how I feel about food.

Huge thanks to you for running the forum, it is a continual source of encouragement, information and inspiration. :smile:
Re: It's my Fastiversary!
09 Aug 2013, 12:35
Thank you so much for starting the forum, have made so many virtual friends. Who knew I could spend a few hours a week with an empty tummy and find it quite easy and fulfilling to be so mindful. Not me, that's for sure!

Congratulations on your first 5:2 52 as coined by Snorvey :like:
Re: It's my Fastiversary!
09 Aug 2013, 12:50
Congratulations Moogie! You're a real 5:2 Pioneer. Your blog is great, I love to read such inspirational stories.

Thanks so much for all your work with the forum, without it I and many others would nt still be here.
Re: It's my Fastiversary!
09 Aug 2013, 13:06
Congratulations to you! I am looking forward to your experiences over the next year in terms of maintenance (no pressure lol). I am not sure I would have stuck with 52 if it wasn't for this forum. This community is very powerful.
60 posts Page 1 of 4

Who is online

Users browsing this forum: No registered users and 1 guest

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron