The FastDay Forum

Happy Fastiversary for yesterday!

Congrats on your amazing weight loss so far. I'm so pleased that you seem to have gained (or lost!) at least as much out of 5:2 as you have given to the rest of us.

I can only hope that I have lost as much as you by my fastiversary!

This is the year that I shrink out of my clothes! :victory:

Please sponsor me here and help me raise funds in memory of a beautiful young woman.

carorees
5:2 for life!

5 Nov 12

24.76

38.4kg

Re: It's my Fastiversary!
11 Aug 2013, 08:51

Am I last? Many congratulations on reaching your fastiversary! The difference between the before and after photos is spectacular! Like everyone else I can't thank you enough for setting up this forum. :heart:

3 months to go to my own fastiversary...

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

loversghost
5:2 for life!

4 Jul 20

31.62

Re: It's my Fastiversary!
11 Aug 2013, 09:43

Can I join the rest in saying congrats and also thanks - I think this forum is a big part of helping people to stay motivated with this WOE - especially when it sometimes seems the weight loss is slow - I didn't seem to lose much in July and was getting a bit despondent but reading posts from people who had had the same and kept at it really helped. Also reading people's success stories (like yours) means that if we stick with it (lots of people get too impatient - inc me) it will work. Thanks again!

Liz
Lowish carb - aim is back to 65kg:clover:

Know thyself

rhondar
5:2 for life!

Re: It's my Fastiversary!
11 Aug 2013, 10:44

Congrats!

The power of choice can change your life. Choose powerful choices, choose powerful goals, and choose to take action on them. Then choose to not let anyone stand in your way. ~ Sharmen Lane

sian04
5:2 Faster

Re: It's my Fastiversary!
11 Aug 2013, 11:03

so you're Moogie! great to see you and read your awesome blog, thanks for all your work on this forum too. looking good

JennyH10
5:2 for life!

14 Jan 13

27.50

11.34kg

Re: It's my Fastiversary!
11 Aug 2013, 11:05

Fantastic, Moogie!! Congratulations x
Your 5:2 journey and this forum are inspirational.

This WOE has changed my life too but when I've had a wobble from time to time about my slow weight loss I come straight back on here and this forum has helped keep me on the straight and narrow. Thank you :-)

xxx

eakman
New Member

4 Apr 13

27.59

5.7kg

Re: It's my Fastiversary!
11 Aug 2013, 11:08

Congratulations, Moogie!

)

Follows The 2-day diet (non-consecutive days) outlined by Harvie & Howell (2013). The 2-Day Diet: Diet Two days a week. Eat normally for five.

Sifrina
5:2 Faster

Re: It's my Fastiversary!
11 Aug 2013, 21:27

Moogie wrote: So, I wrote a blog

52 Weeks on the 5:2 Diet (or how to change your life in a year)

Hi Moogie!! Congratulations on your "Fastiversary" and thank you so much for all you do, from leading this amazing forum to your inspirational blog. You have done a marvelous job. I am so grateful and wish you even more success and happiness.

:victory: