Hi all,
I spotted a topic the other day which I can't believe I missed for so long! It was a suggestion for adding a new board specifically for fasting window methods like 16:8 and Fast-5. What a thoroughly jolly good idea! We've been FastDay for a while now but hadn't thought to change some of the many 5:2 specific names and references.
So, we've now got a lovely new forum for Fasting Windows!
fasting-windows-f45/
I need to try to find any relevant posts to move to it as it's looking a bit empty right now. Obviously Tents need to stay in Fastonbury but do feel free to tag me in anything I've missed so I can move it
I spotted a topic the other day which I can't believe I missed for so long! It was a suggestion for adding a new board specifically for fasting window methods like 16:8 and Fast-5. What a thoroughly jolly good idea! We've been FastDay for a while now but hadn't thought to change some of the many 5:2 specific names and references.
So, we've now got a lovely new forum for Fasting Windows!
fasting-windows-f45/
I need to try to find any relevant posts to move to it as it's looking a bit empty right now. Obviously Tents need to stay in Fastonbury but do feel free to tag me in anything I've missed so I can move it
