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Daily fasting methods such as 16:8 (aka The 8 Hour Diet), Fast-5.
Longest fast you have done? Anyone fasted longer than 24 h?
by Iclaud 21 Aug 2016, 08:19
Last post by Iclaud 21 Aug 2016, 14:42
Interesting stuff about "how to" ease into a fasting window
by ferretgal 16 May 2016, 19:47
Last post by ferretgal 16 May 2016, 19:47
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