at least 5:2 was not claimed to be a fad diet
Australian newspaper article a few weeks back
http://www.smh.com.au/lifestyle/diet-an ... 2uoki.html
We're obviously obsessed with diets, with Australians spending anywhere between $640 million and $790 million each year on supplements, food and diet counselling, according to reports.
Compared with Australia's rising statistics on obesity, it's money ill spent. The Bureau of Statistics suggests that our body mass index – a highly controversial measurement of health based on height and weight – rates are climbing steadily. According to ABS data, 70.3 per cent of men and 55.7 per cent of women measured as either overweight or obese.
someone should tell Amy about 5:2 and Intermittent fasting
Australian newspaper article a few weeks back
http://www.smh.com.au/lifestyle/diet-an ... 2uoki.html
We're obviously obsessed with diets, with Australians spending anywhere between $640 million and $790 million each year on supplements, food and diet counselling, according to reports.
Compared with Australia's rising statistics on obesity, it's money ill spent. The Bureau of Statistics suggests that our body mass index – a highly controversial measurement of health based on height and weight – rates are climbing steadily. According to ABS data, 70.3 per cent of men and 55.7 per cent of women measured as either overweight or obese.
someone should tell Amy about 5:2 and Intermittent fasting
