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Search found 145 matches: #108
- 18 Oct 2014, 15:57
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
Hello Juliana, #20 checking in. Happy (relieved, actually) to report another .6 lbs gone this week. It was kind of tricky because on Tuesday I went to a cooking class that my hubby and I had signed up for a while ago and the food was yummy. Then on Thursday I had a picnic lunch with my DIL and 5 mon...
- 18 Oct 2014, 14:02
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
Hi all Member 86 checking in. After a slow first 10 days or so things have suddenly moved very quickly -you were right to advise patience! New weight 105.8 so down 2.6 kg from last week ( 3.2kg since Oct 1st start) which I assume is something to do with water and glycogen storage last week that has ...
- 18 Oct 2014, 12:35
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
Member #26 106.2lbs which is maintaining nicely within my range of 105-110lbs so I'm pleased.
Managed my One Minute Meditation every day which meets my additional challenge.
Managed my One Minute Meditation every day which meets my additional challenge.
- 18 Oct 2014, 12:34
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
Hi... just want to say how much I'm enjoying this positivity and encouragement of this thread... knowing I signed up to this is really REALLY helping me stay motivated and proving to myself that I CAN do anything I put my mind to and that I want BAD ENOUGH!! Keep going everyone! Onwards and downward...
- 18 Oct 2014, 10:36
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
Hello number 40 checking in with another pound loss. Back to Mrs average :victory: 12.6.2. This is back to my all time low, and any weight I lose now is new weight and the lowest I've been for 18yrs, which happens to coincide with the "production" of our first born. Better go and change my...
- 18 Oct 2014, 09:55
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
Stayed the same this week despite 4:3ing but not being able to exercise much at the moment is having an effect & awaiting blood test results because my GP thinks I have an irritated nerve in my leg & maybe B12 deficient.
- 18 Oct 2014, 08:42
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
# 12 checking in. Last weigh in: 80.4 This week: 80.2 200 gm/7.0548oz loss At last I have some downward movement happening. I have been on a plateau for some weeks, hopefully it's time for a decent weight loss. Thanks Juliana.Rivers , for organising this challenge,what an enormous amount of work to...
- 18 Oct 2014, 08:41
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
mas54321 wrote: #96 reporting in with week three results:
2kg lost - which is 200g better than last week
wow @mas54321 you must be so proud of the results! you might be first to get to your goal.. (Not that its a race) but i do remember last year the first one that got to their goal was very exciting indeed.
- 18 Oct 2014, 08:40
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
Wow such great results being reported all round.. keep it coming. the weight loss is catchy ! happymama I agree that you should just stick to 5: 2 for at least 3 or 4 weeks, thus easing you into 4:3 should you feel you need to. From memory i didnt start the extra day for a few months after starting....
- 18 Oct 2014, 08:34
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
#96 reporting in with week three results:
2kg lost - which is 200g better than last week
2kg lost - which is 200g better than last week
- 17 Oct 2014, 22:33
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
# 12 checking in. Last weigh in: 80.4 This week: 80.2 200 gm/7.0548oz loss At last I have some downward movement happening. I have been on a plateau for some weeks, hopefully it's time for a decent weight loss. Thanks Juliana.Rivers , for organising this challenge,what an enormous amount of work to ...
- 17 Oct 2014, 20:39
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
#52 Weight: 62.4kg (1.2kg total loss this challenge) Slow and steady - feeling good and motivated to make my goal. All the best to everyone.
- 17 Oct 2014, 19:46
- Forum: Group Challenges
- Topic: CHRISTMAS CHALLENGERS - Tell us how you went?
- Replies: 894
- Views: 31745
Hello Matillian welcome aboard. Not too late. I have made you member number 108. wow.. i wish i had time to do dance classes and salsa dancing sounds like so much fun. Do you ever get to dress up in those fancy dresses in a performance? Thank you! Yes, the school has this event to celebrate the ann...
- 17 Oct 2014, 14:45
- Forum: General 5:2 and Fasting Chat
- Topic: Going down down down.... 3 DAY A WEEK 21 HOUR POWER FASTING
- Replies: 57
- Views: 2834
The science of this includes one very simple fact. When you eat no carbs over that 36 hour period, your body is forced to burn glycogen (the stored form of carbohydrate found mostly in your liver and some in your muscles.) People, on average, store several pounds of glycogen. However, an interestin...
- 17 Oct 2014, 13:30
- Forum: General 5:2 and Fasting Chat
- Topic: Going down down down.... 3 DAY A WEEK 21 HOUR POWER FASTING
- Replies: 57
- Views: 2834
The science of this includes one very simple fact. When you eat no carbs over that 36 hour period, your body is forced to burn glycogen (the stored form of carbohydrate found mostly in your liver and some in your muscles.) People, on average, store several pounds of glycogen. However, an interesting...
