The FastDay Forum

General 5:2 and Fasting Chat

3063 topics Page 1 of 123
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   764
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6979
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2, 3, 4, 5
How did you find this forum (fastday.com)?
by dominic 31 Jan 2013, 13:43
64   24825
Last post by manila 24 Mar 2020, 10:06
1 ... 5, 6, 7
Warnings to all Newbies!
by simcoeluv 22 Jun 2013, 02:14
94   30525
Last post by Kate.M 26 Mar 2018, 20:52
1, 2, 3, 4
Why did you choose the fasting method you use?
by carorees 14 Mar 2014, 22:43
50   17520
Last post by nightowlrn 27 Aug 2016, 18:12
1, 2
Why Don't I Lose Weight Faster? or TDEE for the Curious
by simcoeluv 01 Jul 2013, 23:01
23   16080
Last post by MaryAnn 03 Oct 2014, 06:57
Find Your Night Out in Your Town
by Fleurrose 23 Nov 2024, 13:31
0   290
Last post by Fleurrose 23 Nov 2024, 13:31
Girls in your city - Live Women
by Fleurrose 06 Aug 2024, 07:17
0   1213
Last post by Fleurrose 06 Aug 2024, 07:17
Sexy Girls from your town - Real-life Females
by Finance Fact 02 Aug 2024, 12:50
0   445
Last post by Finance Fact 02 Aug 2024, 12:50
Prime Сasual Dating - Actual Women
by Finance Fact 07 Jul 2024, 21:01
0   460
Last post by Finance Fact 07 Jul 2024, 21:01
Find Womans from your town for night
by Fleurrose 03 Jul 2024, 22:56
0   435
Last post by Fleurrose 03 Jul 2024, 22:56
Prettys Womans from your town for night
by Finance Fact 01 Jul 2024, 09:25
0   430
Last post by Finance Fact 01 Jul 2024, 09:25
Michael Mosley on Australian TV
by MerryMelb 03 Jul 2018, 10:47
4   1315
Last post by Lesteraction 14 Jun 2023, 11:05
Anyone about?
by Wendy Darling 04 Oct 2021, 15:59
1   1468
Last post by redhead 16 Nov 2021, 15:06
Any ‘old hand’ now doing The Fast 800?
by Wmr309 02 Oct 2019, 22:05
7   5322
Last post by Fanwear 25 Sep 2020, 06:43
Intermitted fasting and keeping track of your calories
by ranimarie 04 May 2020, 14:50
0   922
Last post by ranimarie 04 May 2020, 14:50
strange goings on
by josie50 18 Jan 2019, 05:10
1   934
Last post by ADFnFuel 19 Jan 2019, 23:49
Happy Thanksgiving
by MerryMelb 22 Nov 2018, 10:27
1   1283
Last post by ADFnFuel 27 Nov 2018, 15:49
1, 2, 3, 4, 5
People hate us!!!! I was warned.
by Kfort13 29 Jun 2013, 04:19
67   8371
Last post by HunterNaj 29 Oct 2018, 13:34
1 ... 45, 46, 47
Anyone in the US?
by sourbaby 06 Dec 2014, 01:05
702   35651
Last post by Canoegal 14 Oct 2018, 03:40
Fasting with a hangover is not fun
by Mousie 25 Feb 2013, 10:24
9   5199
Last post by Santiago87 13 Oct 2018, 14:37
Reprise: Where are you on the global fat scale?
by ADFnFuel 25 May 2018, 01:04
4   1620
Last post by ADFnFuel 18 Jun 2018, 17:18
How come all the sudden my appetite is out of control
by Droosmom 19 Apr 2018, 19:15
2   1362
Last post by Sassy1 21 Apr 2018, 21:29
Keto diet - good and bad
by cblasz 17 Apr 2018, 11:03
7   1721
Last post by Sassy1 20 Apr 2018, 06:25
1, 2
Kind of new girl!
by LilSmiler 28 Mar 2018, 03:24
16   2511
Last post by LilSmiler 09 Apr 2018, 00:47
FASTING TODAY SATURDAY 31 March 2018
by Azureblue 31 Mar 2018, 08:08
3   1490
Last post by nursebean 01 Apr 2018, 11:06
FASTING TODAY:- 27th MARCH 2018
by Azureblue 27 Mar 2018, 08:18
2   1397
Last post by Azureblue 28 Mar 2018, 07:58
3063 topics Page 1 of 123

Who is online

Users browsing this forum: No registered users and 25 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!