The FastDay Forum

5:2 Cookery Discussion, Tips & Ideas

34 posts Page 1 of 3
Photo of my fast day meal today
20 Mar 2013, 19:14
Thought some newbies might like to see what could be a typical fast meal....inspired by the hairy dieters cookbook, Cajun chicken with potato wedges and a veg stir fry with zero noodles

Image

309 calories and I added a small amount of mayo and low fat cream fraiche.

Totally yummy!!!
Looks scrummy - its one of their recipes I'm really keen to try
It was very nice and very filling

(Resized the pic so you can see all of it! Lol)
What a great idea!
I think it is a good idea to show members how much food you can eat and you can really only do that with pictures, oh and my plates are quite large..there was a lot of food there and I could easily have added more veg for the stir fry if I wanted a bigger meal.
My supper was pork casserole with a salad and cous cous, it did look big but I think was fine. You're right, with a bit of thought, you can come up with something really nice.
Looks lovely :) where do you buy your zero noodles from? I am in the UK.
I got them from Holland and Barrett, they were on offer, buy one get one half price ;-)
Before they were cooked :cool:

Image
I'd love to find zero noodles, but I' m in rural france & the choice is (more than) limited, have never seen them :(

What a lovely looking plate of food. Looking forward to the recipe section when we can see more of this :)
I've seen these noodles at Whole Foods in the U.S. They look kind of tasteless though. Are they any good?
Annie, when I next buy some (might be in a months or so's time) do you want me to send you a couple of packs? They are not very big ;-)
Rufus wrote: I've seen these noodles at Whole Foods in the U.S. They look kind of tasteless though. Are they any good?


Totally tasteless but they bulk out the food a lot and are high in fibre and water, they take on the flavours they are cooking in (this time soy sauce)
Ahh thank you! I will keep a lookout for them! :)
I don't think we have those in Australia either
34 posts Page 1 of 3
Similar Topics

Who is online

Users browsing this forum: No registered users and 5 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!