Hi all
Just wanted to add that on the 5th of November this year I went to see a dietitian because of my weight and not being happy about it, we had a good chat and she weighed me and was 12 stone 5LBS on her scales
not happy at with that number I thought well Im goin to show her that I can do IT.
Well today I went back we had a chat about how I am doing and I told her I started doing the 5:2. Diet the day after I saw her and been very good no cheating on Fast Days and eating 1810 cals on non fast days.
Well she weighed me on her scales and I was very very happy to be told that I have lost 10Lbs well I almost danced around the room so so happy with that and will see her her again in 6 wks time.
Just wanted to add that on the 5th of November this year I went to see a dietitian because of my weight and not being happy about it, we had a good chat and she weighed me and was 12 stone 5LBS on her scales
not happy at with that number I thought well Im goin to show her that I can do IT.Well today I went back we had a chat about how I am doing and I told her I started doing the 5:2. Diet the day after I saw her and been very good no cheating on Fast Days and eating 1810 cals on non fast days.
Well she weighed me on her scales and I was very very happy to be told that I have lost 10Lbs well I almost danced around the room so so happy with that and will see her her again in 6 wks time.
