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General 5:2 and Fasting Chat

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21 Fasts done!
17 Aug 2013, 07:55
I am just thrilled to report I have nearly lost 5 kg with 21 fasts. Monday coming is fast 22 and I am amazed and delighted that 5/2 is working for me.

Only on fast 19 and 20 did I experience any hunger but think that was to do with what else was going on at the time. These fasts have become easier and easier and are just routine now. I guess my body has learned that fasts are part of life now.
Re: 21 Fasts done!
17 Aug 2013, 08:29
Great results Gwendy!!

well done and happy continuing fasting

;-)
Re: 21 Fasts done!
17 Aug 2013, 08:49
Hi Gwendy and Congratulations :like: it truly is an amazing WOL :heart:
I'm like you finding the fastdays easy and also not having to worry about food with feed days. Good Luck :clover: Sue
Re: 21 Fasts done!
17 Aug 2013, 09:47
nice work Gwendy all the best with where you want to get to with your goals
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