The FastDay Forum

General 5:2 and Fasting Chat

Log in to view your messages, post comments, update your blog or tracker.

4 posts Page 1 of 1

Post a reply

Previous Next

Gwendy
5:2 Faster

21 Fasts done!
17 Aug 2013, 07:55

I am just thrilled to report I have nearly lost 5 kg with 21 fasts. Monday coming is fast 22 and I am amazed and delighted that 5/2 is working for me.

Only on fast 19 and 20 did I experience any hunger but think that was to do with what else was going on at the time. These fasts have become easier and easier and are just routine now. I guess my body has learned that fasts are part of life now.

angie090465
5:2 for life!

Re: 21 Fasts done!
17 Aug 2013, 08:29

Great results Gwendy!!

well done and happy continuing fasting

;-)

;-)

Happiness often sneaks in through a door you didn't know you left open.

Sue.Q
5:2 for life!

Re: 21 Fasts done!
17 Aug 2013, 08:49

Hi Gwendy and Congratulations :like:

:like:

it truly is an amazing WOL :heart:

:heart:

I'm like you finding the fastdays easy and also not having to worry about food with feed days. Good Luck :clover:

:clover:

Sue

Christmas member # 4 aiming for 90kgs
---------- ♣Low Carber 4 Life♣----------

Fasting Buddie Gillymary

gillymary
5:2 for life!

Re: 21 Fasts done!
17 Aug 2013, 09:47

nice work Gwendy all the best with where you want to get to with your goals

Post a reply

Previous Next

4 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to General 5:2 and Fasting Chat

Jump to:

Who is online

Users browsing this forum: No registered users and 282 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!