The FastDay Forum

Ready for my 2nd day of fasting ever!! BRING . . . IT . . . ON!! I'm ready for ya!

Go for it girl! Been doing this WOE since August and I am enjoying it and getting great results Good luck

hi jharps!!

good luck with your fast today, am in too.. check out the fasting today thread, loads more fasting today too lol!!

I'm fasting with you. Good luck

Good luck JHarps...I'm fasting today too!

How did your first fast go?

Bean

Hi nursebean - 1st fast on Monday was great - thought I had done really badly because Id had porridge for breakfast and used up loads of calories - however managed for the rest of the day on water, herbal teas and slim a soups.
Struggling today though - didnt have breakfast and Ive been so hungry - I see lots of people save their calories for a good evening meal, but Im thinking I will have a good breakfast instead, as I think that may suit me better! Hope everyone elses fasts are going well today!!

Hi jharps hope your 2 and fast is going well
I save my cals for evening meal because that suits me as when I ate lunch/snack I actually become more hungry it's all about finding what you prefer Sue

[carieoates]

Hi @jharpsplease don't be ashamed of your starting weight. We all chat about our weight here and no one will judge you. Moving on to your fasting this week. I too used to think that I couldn't survive without breakfast, but soon realised that as son as I ate the hunger monster got switched on and I was after food all day long. Try having some herbal or fruit teas, bouillon, and oxo cubes are great too. Well done on your progress so far. And I look forward to seeing a nice downward line on your progress tracker.