And although I really wanted to be 70kg for my wedding (I'm 77kg now), I think it was a pretty unrealistic target. I have lost 26lbs (just under 12kg I think!) since March and I could not be happier! I think I look quite nice at the weight I am now and I am sure it is down to this specific WOE for weight loss. My waist has never been so small, even when I was 72kg two years ago.. weird huh? I am going to continue fasting as I love it and it gives me a sense of complete control over food which I never though I'd gain. I have to be a stable weight from my first dress fitting to my wedding day (8 weeks) so my dress still fits me perfectly, so I will keep going and being really good until my first fitting, then try some sort of maintenance strategy, maybe 6:1. Then after my honeymoon, I'll go back to 5:2.
I am sure I couldn't have done this and stuck to it without this forum (and a disgusting picture of my fat self on my fridge to remind me every time I head towards it!) so thank you so much each and every one of you and good luck! Stick at it as it will be so worth it
xx
I am sure I couldn't have done this and stuck to it without this forum (and a disgusting picture of my fat self on my fridge to remind me every time I head towards it!) so thank you so much each and every one of you and good luck! Stick at it as it will be so worth it
xx