The FastDay Forum

General 5:2 and Fasting Chat

  1. Home
  2. General 5:2 and Fasting Chat

7 months into diet and I finally bought "the fast diet" book

Share On:
18 posts Page 2 of 2
Post a reply
Previous 1, 2 Next
avatar
Juliana.Rivers
5:2 for life! 23 Apr 2013, 13:20
Sydney, Australia
3495
1 Apr 13
24.96
2kg
Re: 7 months into diet and I finally bought "the fast diet"
09 Apr 2014, 07:07
willbefit wrote: I ordered mine online and read it super speed started it next week.Have been on the 5;2 for few months fell off the wagon a couple of times.But now i am on track seriously and losing pounds and inches.What a wonderful feeling.Thanks to the writers for giving us such a great wl and get healthy eating plan



Great to hear!.. I cant thank MM enough. and Moogie and the big community here of course!
avatar
Dara23
New Member 08 Apr 2014, 09:56
3
Re: 7 months into diet and I finally bought "the fast diet"
09 Apr 2014, 09:22
I'd love to be able to watch the original show. Any way I can do that? Would love a link!
Thanks! :wink:
avatar
julianna
5:2 for life! 22 Apr 2013, 03:32
Blue Mountains, Australia
1423
19 Mar 13
30.87
15.2kg
Re: 7 months into diet and I finally bought "the fast diet"
09 Apr 2014, 09:34
Yes @Dara23! Go to the resources heading of this forum. I think its called BBC documentary ' eat ,fast, live longer' its inspiring!
Post a reply
Previous 1, 2 Next
18 posts Page 2 of 2
Similar Topics

Return to General 5:2 and Fasting Chat

Who is online

Users browsing this forum: Bing [Bot] and 229 guests


START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!
Switch to Desktop View
FastDay

© FastDay

ABOUT US

CONTACT US

COOKIES

TERMS & CONDITIONS

PRIVACY

CONNECT WITH US
cron