Hi, I've had a look at the other posts on acid reflux but I don't seem to find anyone experiencing my problem.
I began the diet in June 2013 and have been on maintenance for a while without any adverse effects.
However,during 3 fast days in a row, each 3 or 4 days apart, I've experienced acid reflux which I've never been subject to before. I bought some medication at the chemist which helps a bit but I'd like to know what's going on.
Perhaps it is due to different foods eaten over the holiday period but I am back to my normal diet and it's still happening.
Any ideas?
I began the diet in June 2013 and have been on maintenance for a while without any adverse effects.
However,during 3 fast days in a row, each 3 or 4 days apart, I've experienced acid reflux which I've never been subject to before. I bought some medication at the chemist which helps a bit but I'd like to know what's going on.
Perhaps it is due to different foods eaten over the holiday period but I am back to my normal diet and it's still happening.
Any ideas?
