then its 25 days to go to join all 15 of us in the challenge to looks a kilo by Feb 14.

check out the buzz on 5-2-diet-chat-f6/supa-fast-valentines-day-challenge-anyone-t14743.html

You do want to look your best and feel your best don't you?

A lot can be achieved in 25 days.
Maintainers welcome to join.