The FastDay Forum

Im sure its already posted somewhere but anyhow SMH, one of main newspapers in Australia had this article a few days ago.

http://www.smh.com.au/lifestyle/diet-an ... 331jd.html

if its posted, tell me where

Quirky diets??? I don't find 5:2 at all quirky, it's one of the most sensible ways of eating!

Thanks for that, I enjoyed reading it.

Thanks J x
Well i live in a fourth floor apartment, i guess it's high time i start doing what i haven't done for the two plus years i've lived here..take the stairs instead of the lift! X

[carieoates]

Thanks