Did anyone read the health pages in the Mail on Sunday? There was a guy who claimed to be on the 5:2 plan, but the nutritionists calculated he was consuming more than 2000 calories on his fast day. His snacks alone came to almost 600 calories. How could you get it so wrong?
The study was focused on different eating plans aimed at controlling weight.
Paulyboy
The study was focused on different eating plans aimed at controlling weight.
Paulyboy