Hiya
Been looking after my four grandkids this wk end till my daughter and her partner get back on Mon, was doin ok till today and eaten rubbish this evening. Its my Birthday 2moro (23rd) and I will be 55 yrs old and having a meal out and a cake baked by my other daughter and feel guilty for all the rubbish that went in my mouth today but think I will do a 4:3 this comming week.Did manage to get my 10,000 steps in though!!
Been looking after my four grandkids this wk end till my daughter and her partner get back on Mon, was doin ok till today and eaten rubbish this evening. Its my Birthday 2moro (23rd) and I will be 55 yrs old and having a meal out and a cake baked by my other daughter and feel guilty for all the rubbish that went in my mouth today but think I will do a 4:3 this comming week.Did manage to get my 10,000 steps in though!!