The FastDay Forum

Well after doing so well and getting down from 16st5 to 15st5 I have gone and put it all back on
This was down to having a fantastic summer off with the kids working away and then off my feet for 6 weeks after an ankle opp.( to much baking cakes )
So today is a new start and things are going good. How I feel now is positive and I will look good and feel better like i did before today.
Bring it on.

Way to go, good luck

It's good to see that you are feeling positive. Any doubt that I had about whether this was a life choice has been decided by the fact that not keeping up my fasts properly means that 4 or 5lbs creeps on easily. Mind you 6:1 or 5:2 is not such a bad price to pay for being slim and healthy. Good luck with round 2!

[carieoates]

Welcome back. And you know just exactly whats needed. Good luck

Welcome back Andy

On the positive side, you had a fab summer with the kids

Hope the ankle is fully recovered.

Now back to the grind stone.... Great time to start as well, get some pounds off for Xmas.

Good luck

Welcome back! You sound in a positive frame of mind so a great place to start. Good luck

Welcome back andy's
Well done on admitting that you've made a mistake and also on your return. Good Luck Sue.

I have just hopped back on the wagon after putting on all that I lost. We can do it!

I have just hopped back on the wagon after putting on all that I lost. We can do it!

Lots of eyes watching you Claire

I have just hopped back on the wagon after putting on all that I lost. We can do it!

Lots of eyes watching you Claire

Ha ha, I need those eyes!!!!

Thanks for all the support , yesterday was my first fast and it went well.