It is that time of year. Do you have a strategy to get through the speed bumps of all the festivities? Once upon a time I was a member of a TOPS group and we always had a holiday challenge to get through each of the holidays and lose or at least maintain. I thought it would be nice to have something similar here where we can discuss strategies, help each other stay on track and maybe even end the year less than we are right now.
As much as I would love to join the 69 group; with my thyroid and hormones that isn't likely a number I'll see before Christmas 2014 if I ever do get there. (I had to google it to see what it translates to in pounds. )
So this is what I was thinking...anybody who wants to join can post what their goals are by Halloween, by Thanksgiving, by Christmas and by New Years. It can be in pounds, kilos, sizes, inches, centimeters, clothing articles, or warm fuzzies. If your goal is to maintain, that is fine, too.
Then, we just come back and update, discuss, chit chat, get support, whatever. When it is all said and done we can really celebrate a New Year and a New You because we will have been working towards it instead of making resolutions.
Who's with me?? Post your goals for each holiday below.
As much as I would love to join the 69 group; with my thyroid and hormones that isn't likely a number I'll see before Christmas 2014 if I ever do get there. (I had to google it to see what it translates to in pounds. )
So this is what I was thinking...anybody who wants to join can post what their goals are by Halloween, by Thanksgiving, by Christmas and by New Years. It can be in pounds, kilos, sizes, inches, centimeters, clothing articles, or warm fuzzies. If your goal is to maintain, that is fine, too.
Then, we just come back and update, discuss, chit chat, get support, whatever. When it is all said and done we can really celebrate a New Year and a New You because we will have been working towards it instead of making resolutions.
Who's with me?? Post your goals for each holiday below.