Hey, @PennyForthem, congratulations to you too! My second Fastiversary is also very soon. Who would have thought that we would still be here two years on and all carrying a lot less weight than we were back then! What a brilliant WOL! Hurrah!
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What an encouraging story! It is good to hear that people are maintaining these significant weight losses so well.
Congratulations to both of you. How fantastic that you have stuck with it, lost the weight and maintained for 2 years. So inspiring!
Congrats to Chris P and PennyForthem!!
I'll add my congrats - Chris and Penny, well done!
(Will we be here in 10 years time, I wonder??!! )
(Will we be here in 10 years time, I wonder??!! )
Congrats from me too. What a great place this is. Two yrs. wow.
Congrats both. Fantastic job!
@PennyForthem congrats to you too. We seem to have very similar stats.
@Lizbean - no I don't do an eating window as such on non fast days. I don't usually have breakfast, but depending on what I'm doing I may have my first food about 10.00am or have been known to go into the afternoon before I eat anything.
@Lizbean - no I don't do an eating window as such on non fast days. I don't usually have breakfast, but depending on what I'm doing I may have my first food about 10.00am or have been known to go into the afternoon before I eat anything.
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