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xx
I don't know but it is a circular staircase!!!
So true @Debs of IF as in all of life..we are always on either an upward or downward spiral x
He he yes it is circular at times! Personally, I'm heading uphill and YES! I CAN do it xx
Bean
Bean
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
In 8 days I have been doing some kind of fasting every week for a year. Sure in circles some times but I can do it too 
most days and some are 
but all up a resounding 
most days and some are but all up a resounding
Mine is a ruddy spiral staircase deffo Suegroundhog day!!!!!!
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