I've gone from 11st 5lb to 11st 1b and although it's happening quite slowly - which I'm guessing is because I don't have a massive amount to lose as I'm 5'8 - I feel good!
I'm fasting today after a few days of not dreadful eating, but not wonderful either and although it's not even 9.00AM yet and I'm hungry, I feel so motivated by this weight loss that I am even more determined!!
This forum has helped me lots, it's good to know other people are fasting on the same days as it somehow makes it easier!!
Unfortunately I am not feeling 100% so some of my calories are being taken up from Lemsip and throat sweets but I will look forward to a dinner of soup with low cal noodles and get an early night
Have a great day everyone.
I'm fasting today after a few days of not dreadful eating, but not wonderful either and although it's not even 9.00AM yet and I'm hungry, I feel so motivated by this weight loss that I am even more determined!!
This forum has helped me lots, it's good to know other people are fasting on the same days as it somehow makes it easier!!
Unfortunately I am not feeling 100% so some of my calories are being taken up from Lemsip and throat sweets but I will look forward to a dinner of soup with low cal noodles and get an early night
Have a great day everyone.