The FastDay Forum

So today is the end of the second day of my doing the 5:2, hardly a victory in and of itself but the first day I did a fast to jump in at the deep end and learned that I could cope with hunger. Today I learned that I didn't have to stuff myself to feel full. It was incredibly liberating.

I just wanted to share this.

Thanks for sharing, we all like to hear good news

Annie D 1....hunger nil