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chinchin
5:2 for life!

1 Mar 14

27.85

13.1kg

Resetting my TDEE?
31 Oct 2014, 10:05

Can anyone lead me to the page that will tell me how to recalculate my TDEE? Or, the page with the Mayo Clinic Formula for working out my TDEE? I set my TDEE here when I started on the forum, so it's got to be here somewhere, right? :bugeyes:

I'm thinking maybe since I've lost some weight I need to lower my TDEE a little?

#12 Christmas challenge
80.9
1: 80.4 = 500gm
2: 80.2 = 200gm
3: 80.4 = 200gm
4: 79.9 = 500gm
5: 79.7 = 200gm
6: 79.5 = 200gm
7: 79.4 = 100gm
8: 79.3 = 100gm
9: 80.2 = 900gm
10: 78.8 = 500gm

Buddy: Rbrum

carieoates
5:2 for life!

3 Jun 13

29.82

Re: Resetting my TDEE?
31 Oct 2014, 12:31

chinchin wrote: Can anyone lead me to the page that will tell me how to recalculate my TDEE? Or, the page with the Mayo Clinic Formula for working out my TDEE? I set my TDEE here when I started on the forum, so it's got to be here somewhere, right?
I'm thinking maybe since I've lost some weight I need to lower my TDEE a little?

Go to your tracker, it's in there.
It's down at the moment 12.31. But should be back soon.

Caroline