Just committing myself to tomorrow's restart with a post to keep me motivated! Lost track of all sorts over Christmas and although after a year fasting it felt very odd to ear every day, I soon got used to it! The scales tell the tale and I'm 7lbs up! Opps! On the 7th January it's my fastiversary and I would like my first fast back before then so I can assure myself I am back on track to get the last couple of stone off! I'm sure I will pay for my break and suffer the ill effects of first fasting which for me were headaches! I'm holding into the fact my body adapted pretty quick last time and no doubt will do again!
Looking forward to hanging out here again this year! Good luck all newbies and fellow fasters getting back on track for the new year!
Looking forward to hanging out here again this year! Good luck all newbies and fellow fasters getting back on track for the new year!