The FastDay Forum

General 5:2 and Fasting Chat

5 posts Page 1 of 1
SBS Fat vs Sugar tonight 8.30pm
23 Jun 2014, 10:16
I shan't get to see it as I shall be fast asleep but for any Aussies around, the program discussed on here a while ago about the twins testing fat versus sugar is on tonight.
It generated a bit of debate when it was on and if anyone is interested to see what it was about, now is your chance!
Shame I won't be able to get it, sounds interesting

Ballerina x
I think they concluded that it was the combination of fat with sugar that was the prob,same as i' m now reading it 's carbs with fat that does the damage ..fat with protein is fine x
Step away from the doughnut :wink:
I've recorded it for later viewing. Should be interesting.
5 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 181 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron