The FastDay Forum

Hi ya'll! I have a new wordpress: chickpeadiaries blog where I want to discuss my personal experience/journey on IF: 8 hour window method.
If any one wants to check it out or give me some pointers that would be much appreciated.
I am going on three weeks with no calorie restrictions per say and would like to start watching what I eat more at the beginning of July.
So yah, I just wanted to put that out there and see if anyone else has a blog or other inspirational words.
Thanks everyone!

Sorry, @chickpea90 but I know nothing about blogs etc but I wish you well on your 'eating window' journey.

Hi, I wrote a blog for a while on this site. It can be accessed by pressing the relevant icon under my avatar. A few members have done blogs over the years, Moogie's would be worth having a look at.

Good luck - it can be very useful to write down what you are doing, how you are felling, reflective thoughts and so on!