I've had a couple of weeks off the 5:2 but I have missed out a few lunches and just had a big dinner at night. I got on the scales yesterday and I was 11 and half stone, so a few expected pounds gain which I am fine with, then today I got on the scales and I was 11 stone 1 
I know my water goes up and down but come on that is a massive jump, not that I'm complaining 
my real weigh in is Thursday so I'll see what the scales have in store for me then. Back on track today and going to low carb for a couple of weeks to hopefully push me into the happy 10 stone range
I know my water goes up and down but come on that is a massive jump, not that I'm complaining my real weigh in is Thursday so I'll see what the scales have in store for me then. Back on track today and going to low carb for a couple of weeks to hopefully push me into the happy 10 stone range
