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General 5:2 and Fasting Chat

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Newbie starting on a FAST day
06 Mar 2013, 14:11
Hey Guys


Well i am starting the diet TODAY at 12st 6lbs. I have never felt so horrid in my life. Its been a mixture of hormone treatment, settling down with my partner and winter carb over load.

I am due to go on holiday end of May/beginning of June and i MUST loose this rubber ring of fat!! :-(

I started with a fast day to kick start me today, and so far have :
Sparkling Flavored water
Black coffee
Peppermint tea
a handful of cashew nuts and raisins
Chicken Noodle Soup and small wholemeal bread bun ( massive mistake!!)
And tonight im going to have a bowl of steamed broccoli, spinach :clover: and sweetcorn.

I cannot wait for tomorrow!!!!!

xxx
Hi fattallbird and welcome from another fat tall bird! :)
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